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Bikram Yoga Meyerland Plaza is the newest state-of-the'art hot yoga studio that offers yoga classes in Houston and open every day of the week. Bikram Yoga is the original beginners hot yoga, scientifically researched and designed with unparalleled precision, by a yoga therapist and competitive athlete to systematically work every part of the body, to give all the internal organs, veins,ligaments and muscles everything they need to maintain optimum health and maximum function. Bikram Yoga is a series of 26 postures and 2 breathing exercises. All the postures are approachable for absolute beginners and are also challenging for advanced yoga students. The series can be performed by anyone regardless of their age, ability, shape or flexibility. Actually, the less flexible you are, the more you have to gain by the practice of Bikram Yoga.
benjy's modern American dining experience is the combination of a focused chef driven menu and warm Texas hospitality. At our two locations in the heart of Rice Village and on Wahsington Avenue our chefs apply world flavors and techniques that allow the fresh local and seasonal ingredients to express themselves without borders. Since 1995, benjy's has strived to build a restaurant that is uniquely Houston. Whether it is for Lunch, Dinner, Happy Hour, or Saturday & Sunday Brunch, those with vegetarian and gluten-free diets can also enjoy our farm-to-table menu in a welcoming environment. In addition to our main dining room, guests can drink and dine at our upstairs lounge and patio. Space for private parties, events, and meetings is available in the private Wine Room. Rounding out the benjy's experience is a passionate wait staff that creates a relaxed atmosphere featuring progressive cocktails and an accessible wine list.
Bikram Hot Yoga 305
Bikram Hot Yoga 305 in South Miami is a place to call your own. An inspiring, exciting, yet familiar environment to wake up your senses while pushing your mind and body above and beyond its comfort zone. Find yourself surrounded by a healthy support system of knowledgeable and encouraging teachers and friends. Bikram Hot Yoga 305 can help one to acknowledge their limits with an open mind and heart, warmed by the very essence of Bikram, Heat! The postures of Bikram not only keep you in peak physical form naturally, the added heat allows for your body to release toxins and gain flexibility quickly with the safety of warmed muscles. Bikram Hot Yoga 305 is a venue where one can do yoga, pilates, build their strength, confidence and health from the inside out, with the support of the Hot Yoga community.
Located on West Lake Street in Minneapolis, Ban Sabai massage spa offers a wide range of massage therapies performed by experienced massage therapists. Offering Thai massage, Swedish massage, sports massage, therapeutic massage, deep tissue massage as well as nail salon services, Ban Sabai provides a safe, private, comfortable facility for relaxation. Find more information at http://www.uhhmassage.com/